"I have known Jen for just over a year and what started as a fast friendship, changed once she learned of my desire to shed some weight and compete in a “Biggest Loser” challenge. Jen immediately switched gears and became my coach, cheerleader, and greatest support. During this time, she worked closely with me on a daily basis, encouraging me, writing goals and fitness programs, even calling or texting me to check in on my day or just give me some thoughtful encouragement. She also did not hesitate, whenever necessary, to give me the push I needed to keep going.
Jen’s knowledge of health and fitness not only helped me learn a safe and effective way to go about diet and exercise, but she pushed me outside of my comfort zone and allowed me to challenge myself in order to reach my goals. Jen did all of this while trying to obtain her own set of goals and never once lost sight of mine or the opportunity to be there for me, stay positive and constantly guide me along the way. Jen taught me the tools I needed to be a healthier and happier me. She also helped me achieve winning that “Biggest Loser“ challenge!
My own success is a direct result of the successful person Jen is and at what she does. I have no doubt that anyone lucky enough to have Jen as their personal trainer will be more than pleased with her ability to help them reach their desired results or change their lives for the better."